Which 10 fitness trends are focused on promoting sustainability and environmentally conscious practices?

1. Eco-fitness: This trend focuses on reducing environmental impact by choosing eco-friendly workout gear and equipment made from sustainable materials.

2. Outdoor exercise: Instead of energy-inefficient workout machines in a gym, this trend emphasizes outdoor activities like hiking, biking, and running.

3. Communal and shared workouts: Carpooling or public transportation to get to shared workout spaces in an effort to reduce carbon emissions from transportation.

4. Mindful physical activity: This trend encourages individuals to be mindful of their impact on the environment, for example, not to litter or destroy plants while hiking.

5. Home workouts: Working out at home eliminates energy waste at the gym by reducing commute time and electricity usage for gym equipment.

6. Plant-based diets: Reducing the carbon footprint of food by choosing plant-based alternatives instead of animal products.

7. Sustainable supplements: Choosing supplements made from natural, environmentally conscious, and sustainable ingredients that cause less harm to the environment.

8. Zero Waste gyms: Establishments that promote sustainability by using environmentally friendly practices for fitness routines, such as using recycling bins, water fountains, and digital workout tracking.

9. Clothing swap events: Organizing events where individuals can exchange their gently used fitness clothing instead of buying new clothes, which helps reduce waste.

10. Sustainable transportation: Using bicycles, public transportation, or other alternative modes of transportation to reduce carbon emissions from vehicles and get to workout locations.